Stretching offers a range of benefits, from increased flexibility to improved blood flow. Just be sure to start slowly and listen to your body to avoid injury. Is stretching good for you? There are many benefits to regular stretching. Not only can stretching help increase your flexibility, ... Read more
Statement by Philip Lowe, Governor: Monetary Policy Decision —5 September 2023
Media Release At its meeting today, the Board decided to leave the cash rate target unchanged at 4.10 per cent and the interest rate paid on Exchange Settlement balances unchanged at 4.00 per cent. Interest rates have been increased by 4 percentage points since May last year. The higher ... Read more
Statement by Philip Lowe, Governor: Monetary Policy Decision –1 Aug 2023
Media Release Number2023-19 Date1 August 2023 At its meeting today, the Board decided to leave the cash rate target unchanged at 4.10 per cent and the interest rate paid on Exchange Settlement balances unchanged at 4.00 per cent. Interest rates have been increased by 4 percentage points ... Read more
Statement by Philip Lowe, Governor: Monetary Policy Decision —Tue 4 July 2023
The RBA has decided to leave rates on hold today citing a slowing global economy and easing of pressures in the employment sector. I have attached below the notes from the RBA on the rationale for their decision this afternoon. At its meeting today, the Board decided to leave the cash rate target ... Read more
Economic and Market Update by Aziz Meherali
As largely expected, 2023 has seen market volatility and uncertainty reign high despite company reporting still being robust and performing above market expectations for the most part. The market rally, in particular over the past 3 or so months, has been largely concentrated in the Big End of town ... Read more
5 Tips for Kick-Starting a ‘Mindful Tech’ Self-Care Habit
Never-ending news feeds and always-open email inboxes can be stress-inducing. Using your devices more deliberately may be the answer. Have you ever opened your email inbox to check for one message and wound up so caught up in the onslaught of new messages that you forgot why you logged on in the ... Read more
10 Winter Foods You Should Eat to Prevent Colds and Flu
Our health experts share the best immune-boosting foods, from green tea to avocado, to add to your diet to fight colds and the flu. Winter foods for cold and flu prevention Winter is cold and flu season where it can become challenging to stay healthy while everyone around you is getting sick. ... Read more
Statement by Philip Lowe, Governor: Monetary Policy Decision —June 6, 2023
Number2023-13 Date6 June 2023 At its meeting today, the Board decided to increase the cash rate target by 25 basis points to 4.10 per cent. It also increased the interest rate paid on Exchange Settlement balances by 25 basis points to 4.00 per cent. Inflation in Australia has passed its ... Read more
Media Release Statement by Philip Lowe, Governor: Monetary Policy Decision-2 May 2023
Number 2023-10 Date 2 May 2023 At its meeting today, the Board decided to increase the cash rate target by 25 basis points to 3.85 per cent. It also increased the rate paid on Exchange Settlement balances by 25 basis points to 3.75 per cent. Inflation in Australia has passed its peak, ... Read more
Statement by Philip Lowe, Governor: Monetary Policy Decision-4 April 2023
Number2023-08 Date4 April 2023 At its meeting today, the Board decided to leave the cash rate target unchanged at 3.60 per cent and the interest rate on Exchange Settlement balances unchanged at 3.50 per cent. This decision follows a cumulative increase in interest rates of 3½ percentage ... Read more
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